Nutrition, food safety, and health resources from CSU Extension
Serves: 1-2 Ingredients: 1/2 apple, thinly sliced 1/4 cup dried cranberries (optional) 1 Tbs flour 1 Tbs brown sugar, divided 1/4 cup oats 1/8 tsp of cinnamon Pinch of salt 1 Tbs + 1 tsp butter Instructions: Preheat the oven to 350 degrees F. Spray a ramekin or ovenproof bowl with cooking spray. Toss apples […]
Serve: 8 Ingredients: 5 potatoes 3 hardboiled eggs 1 cup chopped celery ½ cup chopped onion ½ cup relish ¼ cup mayonnaise 1 Tbs mustard Salt and pepper, to taste Instructions: Wash potatoes well, then place in a pot and cover with cold water. Add salt to the water and bring to a boil. Once […]
Serves: 6 Ingredients: 2 cups corn (canned or frozen) 1 can diced tomatoes and chiles, like Rotel (10-oz.) 1 tsp vegetable oil 1 Tbs lime juice 1/3 cup sliced green onion 2 Tbs chopped fresh cilantro (optional) Instructions: Combine all ingredients in a large bowl and mix well. Serve immediately, or chill first to give the […]
