Tag: cilantro

Basket with spaghetti squash on counter top.
Vegetable Recipes

Spicy Black Bean Spaghetti Squash

This squash dish combines seasonal produce (peppers, squash and corn) to help keep your meal on a budget! Top with crumbled feta or avocado! Makes 4 servings Ingredients: 1 spaghetti squash, cut in half, seeds removed 1 cup low sodium black beans, rinsed 1 cup corn, rinsed 1/4 cup red onion, […]

Shakshuka in a pan, paired with crispy bread and topped with feta cheese and cilantro.
Egg Recipes

Shakshuka

Shakshuka is an egg and tomato dish cooked on the stovetop. This delicious recipe is served over crusty bread for a fantastic breakfast (or anytime!) option. Serves: 4-6 Ingredients: For the shakshuka: 3 tablespoons olive oil 28 oz. canned crushed tomatoes, no salt added 9-10 garlic cloves, chopped small 1 […]

Dried green lentils on a plate.
Bean Recipes

Spicy Lentil Soup with Coconut Milk and Cilantro

Lentils are a great source of important nutrients and an easy addition to meals, like this soup. The coconut milk and spices in this soup make this a creamy and tasty lentil-based dish! Serves: 8 Ingredients: 1 tablespoon butter 1 tablespoon olive oil 2 cloves garlic, minced 1 medium onion, […]