Nutrition, food safety, and health resources from CSU Extension
Lentils are a great source of important nutrients and an easy addition to meals, like this soup. The coconut milk and spices in this soup make this a creamy and tasty lentil-based dish! Serves: 8 Ingredients: 1 tablespoon butter 1 tablespoon olive oil 2 cloves garlic, minced 1 medium onion, […]
These days, we have so many different milks to choose from! It is easy to feel overwhelmed when deciding which one to buy. There is no right or wrong option when choosing a milk product, but the nutritional benefits differ between milk types. Dairy milk (cow, goat, sheep, etc.) is a […]
