Tag: diabetes

Basket with spaghetti squash on counter top.
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Enjoying Spaghetti Squash

Spaghetti squash has a hearty, noodle-like texture that helps hold   sauces traditionally served with pasta. Not only is this squash is a delicious, low-carb, gluten-free pasta substitute, but it also can be used in lots of other dishes—from soups and casseroles to fritters and pad Thai! Selecting Spaghetti Squash Look for […]

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Staying Active with Diabetes

Diabetes is a chronic disease in which food is not properly used to absorb energy, and results in high amounts of sugar in the blood. Fortunately, diabetes can be managed with proper nutrition, medication, and physical activity. Why is physical activity important? Lifestyle changes, such as physical activity, that moderately […]

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Managing Diabetes on a Vegetarian Diet

A vegetarian diet can be helpful in the management of diabetes, and has the potential to offer additional benefits as well. The advantages depend on the type of diet followed, as well as individual food choices. The advantages can include: Better weight management — This is possibly due to the […]