Nutrition, food safety, and health resources from CSU Extension
Serves: 6 Ingredients: 5-6 carrots ½ cup raisins 1 plain or vanilla yogurt (6-oz.) 1 tsp cinnamon Instructions: Wash, peel, and shred the carrots. Mix in other ingredients. Refrigerate and serve chilled. Tip: Add ¼ cup of sunflower seeds, pumpkin seeds, or chopped walnuts.
This salad uses massaged kale, which makes the kale less bitter, along with garlic, lemon and parmesan cheese for a fun and different salad. Serves: 4 Ingredients: 2-3 tablespoons lemon juice 1-2 cloves garlic, crushed or finely minced 1 bunch of green curly or lacinato kale, washed, stemmed, and cut […]
