Food and Health Nutrition plays an important role in preventing or managing many health conditions such as heart disease, diabetes, cancer, and arthritis. Food does not take the place of a doctor’s care or medication, but it can improve symptoms, and may even help decrease the amount of medication you […]
Tag: healthy eating
Healthy Growth Management for Children
Maintaining a healthy weight throughout childhood can make it easier for children to continue to manage their weight through adulthood. But, while it is important to encourage children to maintain a healthy weight, parents and caregivers should avoid making negative statements about food, weight, size, and body shape. Additionally, weight-loss […]
Healthy Eating on a Budget for Older Adults
Stretching Your Food Dollar Many older adults have limited resources, coupled with escalating expenses that may be out of their control. After healthcare and basic living expenses, there may not be much left in the budget for food. Careful planning and use of available resources can make a big difference […]
