Nutrition, food safety, and health resources from CSU Extension
Baba Ganoush, commonly found in Middle Eastern diets, is a dish made with roasted eggplant, tahini and lemon. The ingredients in baba ganoush are prepared and then blended together to make a creamy dip-like consistency. Serves: 6 Ingredients: 1 roasted globe eggplant (or 4 ichiban eggplant) 1 tablespoon tahini 1 […]
Whether you are packing lunches for yourself, your partner, or your children, there are some strategies that will make packing lunches quicker and healthier. 5 simple tips for packing healthy lunches: Pack leftovers. Make Your lunch fruits and vegetables. Pack fresh fruit. Add lean protein. Include healthy snack foods. Packing […]
The peach industry in Colorado remains mostly a family business. Many growers live and work on orchards surrounding their homes, within communities that include similar farms and families. Often, the fruit in the orchard is a staple of the family’s table. This close proximity is strong motivation to use the […]
