Tag: homemade

Grain Recipes

Cranberry Pecan Granola

Homemade granola is easy to make and a cheaper, healthier alternative to many store-bought granolas.              Serves: 6 Ingredients:   3 cups oats 1 cup chopped unsalted pecans 1 cup dried cranberries  1/3 cup olive oil 1/3 cup honey 2 teaspoons vanilla extract 1 tablespoon ground cinnamon 1/4 teaspoon fresh grated nutmeg […]

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Ideas for Healthy School Treats

Special occasions celebrated at school are fun for everyone, but often these celebrations include treats that are loaded with sugar, salt, and/or saturated fat. Consider some of the healthier treats listed below for your child’s next school celebration. When available, choose whole grain options for fiber, a nutrient commonly deficient […]