Nutrition, food safety, and health resources from CSU Extension
Serves: 4 Ingredients: 4 cups oat milk 6 large egg yolks ¼ cup granulated sugar 1 teaspoon vanilla extract 1 teaspoon ground cinnamon 2 teaspoons ground nutmeg, plus more for garnish 3 whole cloves, optional Cinnamon stick, for garnish Instructions: Add the oat milk, egg yolks, granulated sugar, vanilla, cinnamon, nutmeg, […]
A well-planned sleep environment can be the secret to a good night’s rest. Regardless of where you sleep, the right setup can greatly increase the amount you sleep as well as your sleep quality. Consider these suggestions when designing your sleep-inducing space. Temperature. The slight rise and fall of body […]
