Nutrition, food safety, and health resources from CSU Extension
Para 6-12 porciones Ingredientes: 2 tazas de avena (avena enrollada o de rápido cocción) ½ taza de puré de manzana ½ taza de calabaza enlatada ¼ de taza de azúcar 1-2 cucharaditas de canela (opcional) Instrucciones: Precaliente el horno a 350 ° F. En un tazón grande, combine todos los […]
Serves: 6-12 Ingredients: 2 cups oats (old fashioned rolled oats or quick cooking) ½ cup applesauce ½ cup canned pumpkin ¼ cup sugar 1-2 tsp cinnamon (optional) Instructions: Preheat oven to 350 degrees F. In a large bowl, combine all the ingredients and mix well. Form 12 balls from the mixture. Place on a cookie […]
Oats make a great, healthy addition to your daily routine! Learn why this nutrient-dense, inexpensive whole grain deserves a prominent place in your diet. Why Eat Oats? Oats are high in fiber (especially soluble fiber), which may help control cholesterol, blood pressure, blood sugar, and reduce the risk for heart disease. Compounds […]
