Help is available — you just have to ask for it! Taking advantage of available resources can be an important part of achieving adequate nutrition. Below is a list of programs and resources that are available in most counties in Colorado, most at little or no cost to seniors. Types […]
Tag: older adults
Healthy Eating for Older Adults
Food and Health Nutrition plays an important role in preventing or managing many health conditions such as heart disease, diabetes, cancer, and arthritis. Food does not take the place of a doctor’s care or medication, but it can improve symptoms, and may even help decrease the amount of medication you […]
Healthy Eating on a Budget for Older Adults
Stretching Your Food Dollar Many older adults have limited resources, coupled with escalating expenses that may be out of their control. After healthcare and basic living expenses, there may not be much left in the budget for food. Careful planning and use of available resources can make a big difference […]
