Nutrition, food safety, and health resources from CSU Extension
This salad uses massaged kale, which makes the kale less bitter, along with garlic, lemon and parmesan cheese for a fun and different salad. Serves: 4 Ingredients: 2-3 tablespoons lemon juice 1-2 cloves garlic, crushed or finely minced 1 bunch of green curly or lacinato kale, washed, stemmed, and cut […]
This simple salad incorporates kale and avocado with the sweetness of golden raisins and the tartness of lemon and vinegar. Try it today! Serves: 4 Ingredients: 1 bundle green kale 1 ripe avocado, cubed 1/2 cup golden raisins 1 tablespoon honey or agave nectar Juice from 1/2 lemon 1-2 tablespoons […]
This recipe roasts Brussels sprouts to a crispy perfection and offers a sweet/tangy flavor through the use of balsamic vinegar and honey. Serves: 6 – 8 Ingredients: 2 pounds Brussels sprouts 1/4 cup olive oil 1 teaspoon salt Pepper, to taste 3 tablespoons balsamic vinegar 2 teaspoons honey Directions: Arrange […]
