Nutrition, food safety, and health resources from CSU Extension
Serves: 6 Ingredients: 2 cups corn (canned or frozen) 1 can diced tomatoes and chiles, like Rotel (10-oz.) 1 tsp vegetable oil 1 Tbs lime juice 1/3 cup sliced green onion 2 Tbs chopped fresh cilantro (optional) Instructions: Combine all ingredients in a large bowl and mix well. Serve immediately, or chill first to give the […]
Serves: 6 Ingredients: Salad: 1 can garbanzo beans (15-oz.), drained and rinsed 1 can kidney beans (15-oz.), drained and rinsed 1 can green beans (15-oz.), drained and rinsed 1 green pepper, chopped 2 stalks celery, chopped (optional) Dressing: 1 Tbs sugar (more or less to taste) 1/3 cup apple cider vinegar 3 Tbs olive or vegetable oil Salt […]
This Tomato Cucumber Salad is a quick and easy summer salad recipe. Serves: 10 Ingredients: 4 scallions, chopped 2 cucumbers (~3 cups), thinly sliced 2 tablespoons red wine vinegar 2 large tomatoes 1/4 cup olive oil 2 tablespoons fresh basil, chopped 1/2 teaspoon coarse sea salt Fresh ground pepper, to […]
