Nutrition, food safety, and health resources from CSU Extension
Serves: 8 Ingredients: 1 cup flour 2 eggs 1¼ cups milk Pinch of salt 1 Tbs melted butter, plus more for brushing the pan Instructions: In a blender, combine all the ingredients and blend until smooth. You can also combine everything in a large bowl and whisk until smooth. Heat a nonstick pan or […]
Serves: 2 Ingredients: ½ cup grits ½ tsp salt 1 cup canned spinach, drained or frozen spinach, thawed 2 cloves garlic or ½ tsp garlic powder 1 anchovy (optional) 1 Tbs oil or butter ½ tsp chile flakes 2 eggs Shredded or grated cheese Salt and pepper, to taste Instructions: Prepare grits according to […]
These chicken soft tacos are sweet and savory and sure to be a hit! Serves: 4 Ingredients: 1 tablespoon olive oil 1 pound skinless, boneless chicken breast, cut into bite-sized pieces 1/2 teaspoon salt 1/2 teaspoon ground cumin 1/2 teaspoon freshly ground black pepper 1 tablespoon butter 1 1/2 cups […]
