During pregnancy, women require enough calcium and vitamin D to help build their baby’s bones and to prevent loss of their own calcium stores. Calcium and vitamin D are often mentioned together, because they work together in the body. We all need plenty of vitamin D to be able to […]
Tag: sources
Tree Nut Allergy
Tree nut allergies are one of the most common food allergies. Allergy symptoms can range from mild (e.g. a rash) to severe (e.g. anaphylaxis, a potentially life-threatening allergic reaction). In cases of allergic reactions, seek medical help immediately. If you have an allergy to one of the members of the […]
Shellfish Allergy
There are two types of shellfish: crustaceans (e.g., shrimp, crab, and lobster) and mollusks (e.g., clams, mussels, oysters, and scallops). Most shellfish reactions are caused by crustacea, and the reactions are often severe. People allergic to one group of shellfish are not always allergic to both types, but allergists usually recommend avoiding […]
