Tag: training

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Nuts & Seeds

Nuts and seeds from a wide variety of plant families are edible and eaten raw, roasted as snack foods, and used in baking. Nuts and seeds can be good sources of nutrients and often have high oil content. They are known for health benefits but also contain common food allergens. […]

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Teas, Herbs and Spices

Teas made from a wide variety of plants are enjoyed across the world and prepared in a number of ways. Herbal teas can include various herbs and may include traditional tea leaves. Herbs and spices serve a wide variety of culinary purposes in all cultures. Dried herbs and spices have […]

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Fruit Empanadas and Tortillas

Fruit Empanadas Empanadas are stuffed pastries, similar to turnovers, which are baked or fried. These popular snacks that originated in Latin America can be savory or sweet but only fruit-filled empanadas can be sold as cottage foods in Colorado. Tortillas Tortillas, originating in Mexico, are a type of soft, thin […]