Tag: whole wheat

Cut onions, apple on wooden cutting board with knife and fork.
Meat Recipes

Chicken Soft Tacos with Sautéed Onion and Apples

These chicken soft tacos are sweet and savory and sure to be a hit! Serves: 4 Ingredients: 1 tablespoon olive oil 1 pound skinless, boneless chicken breast, cut into bite-sized pieces 1/2 teaspoon salt 1/2 teaspoon ground cumin 1/2 teaspoon freshly ground black pepper 1 tablespoon butter 1 1/2 cups […]

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Whole Wheat

Whole wheat products contain the starchy endosperm portion of the kernel, in addition to the nutrient-dense germ and bran. Unfortunately, in the refining process, the germ and bran are removed from grains, and fiber and several other nutrients are reduced or lost. Then, refined grains are commonly enriched by adding back certain […]