Food

Greek Yogurt

July 24, 2019

What is Greek Yogurt? Greek yogurt is a nutritious and versatile ingredient, delicious enjoyed by itself or as an addition to dishes. It is strained more during processing than traditional yogurt, giving it a thicker consistency and smoother flavor than regular yogurt. Health Benefits Greek yogurt can be eaten as […]

Grains

July 24, 2019

The huge diversity of grains ensures making at least half your grains whole can be both fun and tasty! Grains are one of the five food groups and are considered an important building block of a healthy diet. Any food made from wheat, rice, oats, cornmeal, barley, or other cereal grain is […]

Food, Foods and Beverages

Ginger

July 24, 2019

Ginger’s fresh, spicy flavor makes it a great addition to a variety of dishes. Indeed, ginger has been valued for centuries for both its culinary and medicinal uses. Where Can I Find Ginger? Typically, grocery stores will carry ginger in various forms: Fresh — Ginger in its “root” form will […]