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Colorado State University Extension

Nutrition, food safety, and health resources from CSU Extension

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Nutrition & Health
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Food
Recipes & How-tos
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Home
Nutrition & Health
Food Safety
Food
Recipes & How-tos
About

Home
Nutrition & Health
Food Safety
Food
Recipes & How-tos
About

Food

grilling kebabs

Food

Food

September 7, 2018

Find information on a variety of foods and tips for use.

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September is a perfect time to embrace the beauty of the changing season and prioritize physical activity. Get inspired and stay active with these ideas to keep you moving and feeling great.

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September is a perfect time to embrace the beauty of the changing season and prioritize physical activity. Get inspired and stay active with these ideas to keep you moving and feeling great.

3 days ago

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In addition to being tasty, beans also offer a wide variety of benefits for human and environmental well-being. 🫘 They contribute to sustainability by helping improve soil health and using less water than other crops. 🌎 Plus, beans improve positive health outcomes - like promoting gut health and healthy weight maintenance - while reducing risk for chronic diseases. All the more reason to regularly eat these nutritional powerhouses!

#FoodSmartColorado #CSUExtension #LovePulses #Pulses #Beans #Legumes #Fiber #Protein #HealthyEating #ColoradoProud #Healthy #Nutrition #PlantBased #ColoradoBeans #Nutrition #Healthy #GutHealth

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In addition to being tasty, beans also offer a wide variety of benefits for human and environmental well-being. 🫘 They contribute to sustainability by helping improve soil health and using less water than other crops. 🌎 Plus, beans improve positive health outcomes - like promoting gut health and healthy weight maintenance - while reducing risk for chronic diseases. All the more reason to regularly eat these nutritional powerhouses! #FoodSmartColorado #CSUExtension #LovePulses #Pulses #Beans #Legumes #Fiber #Protein #HealthyEating #ColoradoProud #Healthy #Nutrition #PlantBased #ColoradoBeans #Nutrition #Healthy #GutHealth

6 days ago

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September is National Food Safety Education Month! Learn all about safe food handling, storage, and preparation and so much more with Food Smart's Food Safety At Home Resources. Find them at: https://foodsmartcolorado.colostate.edu/food-safety/safe-preparation-handling-and-storage/

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September is National Food Safety Education Month! Learn all about safe food handling, storage, and preparation and so much more with Food Smart's Food Safety At Home Resources. Find them at: https://foodsmartcolorado.colostate.edu/food-safety/safe-preparation-handling-and-storage/

2 weeks ago

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Start your day off right with a nourishing meal that includes complete proteins. Try out one of these breakfast ideas this week! For more information on including protein in your diet, follow: https://foodsmartcolorado.colostate.edu/nutrition-and-health/nutrients/protein/

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Start your day off right with a nourishing meal that includes complete proteins. Try out one of these breakfast ideas this week! For more information on including protein in your diet, follow: https://foodsmartcolorado.colostate.edu/nutrition-and-health/nutrients/protein/

3 weeks ago

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Enjoy Colorado-grown melons! Enjoy them as a refreshing snack or as a twist to your summer recipes! Learn how to safely wash and store melon at: https://foodsmartcolorado.colostate.edu/food-safety/safe-preparation-handling-and-storage/keeping-food-safe-cantaloupe/

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Enjoy Colorado-grown melons! Enjoy them as a refreshing snack or as a twist to your summer recipes! Learn how to safely wash and store melon at: https://foodsmartcolorado.colostate.edu/food-safety/safe-preparation-handling-and-storage/keeping-food-safe-cantaloupe/

3 weeks ago

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Support healthy digestion! Enjoy fennel, ginger, and turmeric; add them to your favorite dishes or brew them into soothing herbal teas for a flavorful, healthy digestive boost. Learn more about ways to use herbs at: https://foodsmartcolorado.colostate.edu/food-safety/cottage-retail-foods/teas-herbs-and-spices/

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Support healthy digestion! Enjoy fennel, ginger, and turmeric; add them to your favorite dishes or brew them into soothing herbal teas for a flavorful, healthy digestive boost. Learn more about ways to use herbs at: https://foodsmartcolorado.colostate.edu/food-safety/cottage-retail-foods/teas-herbs-and-spices/

4 weeks ago

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