by F. Watson, M. Stone and M. Bunning* (11/17) Quick Facts… What is Gluten? Gluten is a protein most often associated with wheat and wheat flour but can also be found in barley, rye, and other types of wheat, including triticale, spelt, einkorn, farina, kamut, farro, durum, bulgar, and semolina. Gluten […]
Nutrition and Health
Gluten Free Diet Guide
by J. Haas, L. Bellows, and J. Li* (3/14) Quick Facts… What is Gluten? Gluten is the general name for one of the proteins found in wheat, barley and rye. Gluten containing foods can be part of a healthful, balanced diet; however, some people may suffer from conditions, which may require […]
Intermittent Fasting
Intermittent fasting is a diet trend that has garnered a great deal of popular attention over the past few years. Followers of intermittent fasting incorporate fasting methods traditionally reserved for religious, medical, or sociopolitical purposes into their daily diet patterns by alternating intervals of extreme calorie reduction with intervals of […]
