Nutrition and Health

Diseases and Conditions, Gluten Free, Nutrition and Health

Gluten Free Baking

by F. Watson, M. Stone and M. Bunning* (11/17) Quick Facts… Baking without gluten can be challenging because gluten contributes important properties to baked goods. A wide variety of gluten-free flours, starches and baking aids can be used to produce high quality baked products. Using combinations of various gluten-free products can […]

Healthy Eating, Nutrition and Health, Tools for Healthy Eating

Intermittent Fasting

Intermittent fasting is a diet trend that has garnered a great deal of popular attention over the past few years. Followers of intermittent fasting incorporate fasting methods traditionally reserved for religious, medical, or sociopolitical purposes into their daily diet patterns by alternating intervals of extreme calorie reduction with intervals of […]