Nutrition, food safety, and health resources from CSU Extension
When the onions are caramelized, they lose their strong flavor and become sweet and pair well with apples. Sweet is what we want in this Apple Chutney! 8 servings Ingredients: 2 cups (1 pound) red onion, thinly sliced, 2 quarts (3 pounds) apple, diced and peeled 2 tablespoons (1 ounce) […]
This delicate white fish recipe with a tomato and olive sauce is a quick and easy way to incorporate more seafood in your diet! Serves: 4 Ingredients: 4 thin white fish fillets (such as tilapia, flounder, or halibut) 1 small shallot, minced 1 garlic clove, minced 1 (15-oz.) can no […]
These perfectly marinated and grilled shrimp are quick and easy to make– and pair well with this stovetop chickpea puree. Serves: 4-6 Ingredients: 1 pound large shrimp, peeled and deveined 9 tablespoons olive oil, divided 1/2 teaspoon dried oregano 1 teaspoon salt, divided 1/4 teaspoon fresh-ground black pepper 2 cloves […]
