How-To’s

Fruits

How to Juice a Lemon or Lime

How to Pit and Dice Avocados

How to Store Bananas in the Freezer

How to Zest Citrus Fruits



Herbs & Spices

How to Prepare Fresh Ginger

How to Use Cilantro Herb Scissors

How to Mince Garlic Using a Press and Rocker

How to Mince Garlic

How to Store Fresh Herbs



Kitchen Tools

How to Use Cilantro Herb Scissors

How to Mince Garlic Using a Press and Rocker

How to Open Jars Easily with a Jar Popper

How to Use a Kale de Stalker

How to Juice a Lime with a Lime Squeezer

How to Use a Spiralizer

Screenshot from the video: Calbrating a Thermometer. There is a measuring cup, thermometer, water and ice on the table. The text on the picture reads: Gather: 1) Glass 2) Ice.

How to Calibrate a Dial-Stem Thermometer



Kitchen Skills

How to Cook Frozen Vegetables in the Microwave

How to Cook a Sweet Potato in the Microwave

How to Cook Pasta

How to Hard Boil Eggs

How to Measure Dry Ingredients

How to Measure Liquid Ingredients

How to Properly Hold a Knife to Cut Food

How to Chop, Dice and Mince

Screenshot of High-Altitude Holiday Baking Tips video title page.

High Altitude Holiday Baking Tips



Shopping and Meal Planning

How to get more fiber in your diet video

How to Get More Fiber in Your Diet

How to Shop on a Budget

How to Read a Nutrition Facts Label



Vegetables

How to Eat More Greens

How to Make Microwave Kale Chips

How to Make Stir Fried Bok Choy

How to De-Stem Leafy Greens

How to Chop an Onion

How to Safely Cut Hot Peppers

How to Cut a Tomato

How to Blanch Leafy Greens

How to Caramelize an Onion

How to Chop a Bell Pepper

How to Prepare Kale

How to Make Fresh Salsa

How to Prepare Fresh Salsa

How to Braise Greens

For more information, visit the Food Smart Colorado YouTube page.