How-To’s

Fruits

How to Juice a Lemon or Lime

How to Pit and Dice Avocados

How to Store Bananas in the Freezer

How to Zest Citrus Fruits



Herbs & Spices

How to Prepare Fresh Ginger

How to Use Cilantro Herb Scissors

How to Mince Garlic Using a Press and Rocker

How to Mince Garlic

How to Store Fresh Herbs



Kitchen Tools

How to Use Cilantro Herb Scissors

How to Mince Garlic Using a Press and Rocker

How to Open Jars Easily with a Jar Popper

How to Use a Kale de Stalker

How to Juice a Lime with a Lime Squeezer

How to Use a Spiralizer

Screenshot from the video: Calbrating a Thermometer. There is a measuring cup, thermometer, water and ice on the table. The text on the picture reads: Gather: 1) Glass 2) Ice.

How to Calibrate a Dial-Stem Thermometer



Kitchen Skills

How to Cook Frozen Vegetables in the Microwave

How to Cook a Sweet Potato in the Microwave

How to Cook Pasta

How to Hard Boil Eggs

How to Measure Dry Ingredients

How to Measure Liquid Ingredients

How to Properly Hold a Knife to Cut Food

How to Chop, Dice and Mince

Screenshot of High-Altitude Holiday Baking Tips video title page.

High Altitude Holiday Baking Tips



Shopping and Meal Planning

How to Shop on a Budget

How to Read a Nutrition Facts Label



Vegetables

How to Eat More Greens

How to Make Microwave Kale Chips

How to Make Stir Fried Bok Choy

How to De-Stem Leafy Greens

How to Chop an Onion

How to Safely Cut Hot Peppers

How to Cut a Tomato

How to Blanch Leafy Greens

How to Caramelize an Onion

How to Chop a Bell Pepper

How to Prepare Kale

How to Make Fresh Salsa

How to Prepare Fresh Salsa

How to Braise Greens

For more information, visit the Food Smart Colorado YouTube page.