Tag: cabbage

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Understanding and Making Sauerkraut

What is Sauerkraut? Sauerkraut is a naturally fermented cabbage product made with cabbage and salt. It is most commonly used as a condiment, but can also be used in recipes—from main dishes to desserts. Sauerkraut is a source of dietary fiber and vitamin C and when consumed raw (has not […]

Green lettuce
Food, Foods and Beverages

Leafy Greens

Leafy greens are nutritional powerhouses that can be the star of a dish or make up a healthy side. From lettuce to cabbage and kale to spinach, leafy greens include all leaf vegetables that are grown and harvested for fresh market. These versatile and widely available vegetables play an important […]