Nutrition, food safety, and health resources from CSU Extension
Did you know… Roasting chile peppers slowly over a flame caramelizes sugars and adds distinct flavor to the final product. Peeling the skins is easiest after peppers are placed in a covered container or food grade plastic bag following exposure to heat, which captures the steam being released from the […]
Time invested in meal planning and preparation has direct benefits related to health and cost savings, as well as time savings. Plan your meals using the helpful tools below! Weekly Meal Planning Tool Recipe Guides
To Salt or Not to Salt Cooking recommendations vary regarding the addition of salt when pre-soaking beans before cooking. A state-wide team from Colorado State University Extension tested a new 12-24 hour salted water pre-soak method using electric pressure cookers at a variety of locations and elevations and found the […]
