Nutrition, food safety, and health resources from CSU Extension
These perfectly marinated and grilled shrimp are quick and easy to make– and pair well with this stovetop chickpea puree. Serves: 4-6 Ingredients: 1 pound large shrimp, peeled and deveined 9 tablespoons olive oil, divided 1/2 teaspoon dried oregano 1 teaspoon salt, divided 1/4 teaspoon fresh-ground black pepper 2 cloves […]
Try this quick and easy hummus recipe by itself, with vegetables, crackers, chips, on sandwiches, in wraps and more! The possibilities are endless. Serves: 6 Ingredients: 1 clove garlic 1 1/2 cups (15-oz. can) garbanzo beans, save the liquid 1/4 cup tahini 1/4 cup extra-virgin olive oil 1 teaspoon salt (optional) […]
Falafel is a round chickpea patty that is common in Mediterranean diets. While this dish is traditionally fried, try this baked version as a healthier alternative! Serves: 4 Ingredients: Directions: Tips: Nutrition Information / Amount Per Serving (5 patties): Calories 135, Total Fat 2.1 g, Saturated Fat 0.1 g, Cholesterol 0.0 mg, […]
