© Photo by A Legume a Day Chickpea Waldorf Salad Serves: 4 Ingredients 1.5 cups (= 1 15-oz. can) cooked chickpeas, drained and rinsed 1 apple, chopped 1 cup grapes, halved or quartered 1/2 cup walnuts, chopped 1 cup sliced celery (~2 stalks) 2-4 Tbs minced red onion, to taste […]
Tag: chickpeas
Cooking Beans at High Elevation Using an Electric Pressure Cooker
To Salt or Not to Salt Cooking recommendations vary regarding the addition of salt when pre-soaking beans before cooking. A state-wide team from Colorado State University Extension tested a new 12-24 hour salted water pre-soak method using electric pressure cookers at a variety of locations and elevations and found the […]
Ensalada de garbanzos
Para 2-4 porciones Ingredientes: 1 lata de garbanzos (15-oz.), lavados y escurridos ½ taza de apio picado 1 cucharada de cebolla picada 1 manzana, sin corazón y picada ¼ taza de nueces picadas 1 cucharada de miel 1 cucharadita de jugo de limón ½ cucharadita de mostaza ¼ taza de […]
