chickpeas – Page 2 – Food Smart Colorado

Cooking Under Pressure Series, Food, Foods and Beverages, High Elevation Food Preparation & Preservation, Preparing Beans, Shopping, Budgeting & Preparing

Cooking Beans at High Elevation Using an Electric Pressure Cooker

November 16, 2020

To Salt or Not to Salt Cooking recommendations vary regarding the addition of salt when pre-soaking beans before cooking. A state-wide team from Colorado State University Extension tested a new 12-24 hour salted water pre-soak method using electric pressure cookers at a variety of locations and elevations and found the […]

Bean and Other Pulse Recipes, Pantry Staples and Other Commodity Food Recipes, Spanish

Ensalada de garbanzos

July 28, 2020

Para 2-4 porciones Ingredientes: 1 lata de garbanzos (15-oz.), lavados y escurridos ½ taza de apio picado 1 cucharada de cebolla picada 1 manzana, sin corazón y picada ¼ taza de nueces picadas 1 cucharada de miel 1 cucharadita de jugo de limón ½ cucharadita de mostaza ¼ taza de […]