Nutrition, food safety, and health resources from CSU Extension
Para 3 porciones Ingredientes: 6 huevos ¼ taza de leche ¼ cucharadita de pimienta ¼ cucharadita de sal 1 cucharada de mantequilla o aceite 1 taza de vegetales frescos picados, congelados o enlatados Instrucciones: En un tazón mediano, bata los huevos con la leche, la sal y la pimienta. Mezcle […]
Serves: 3 Ingredients: 6 eggs ¼ cup milk ¼ tsp pepper ¼ tsp salt 1 Tbs butter or oil 1 cup chopped fresh, frozen, or canned vegetables Instructions: In a medium bowl, beat eggs with the milk, salt, and pepper. Mix well. In a large skillet, sauté the vegetables in the butter or […]
Shakshuka is an egg and tomato dish cooked on the stovetop. This delicious recipe is served over crusty bread for a fantastic breakfast (or anytime!) option. Serves: 4-6 Ingredients: For the shakshuka: 3 tablespoons olive oil 28 oz. canned crushed tomatoes, no salt added 9-10 garlic cloves, chopped small 1 […]
