Nutrition, food safety, and health resources from CSU Extension
This is one of those salads that is simple enough to make every day, is great leftover, and is also delicious and pretty enough to serve to company! Servings: 6 Ingredients: 3-4 apples, chopped into small, bite-sized pieces–you can use one type of apple or a variety to add unique […]
Lentils are a great source of important nutrients and an easy addition to meals, like this soup. The coconut milk and spices in this soup make this a creamy and tasty lentil-based dish! Serves: 8 Ingredients: 1 tablespoon butter 1 tablespoon olive oil 2 cloves garlic, minced 1 medium onion, […]
Lentils are a good plant-based protein source, and have many associated health benefits. This soup incorporates lots of flavor alongside this nutritious food! Serves: 4 Ingredients: 3 tablespoons olive oil, more for drizzling 1 large onion, chopped 2 garlic cloves, minced 1 tablespoon tomato paste 1 teaspoon ground cumin 1/4 teaspoon kosher salt, more to taste 1/4 teaspoon ground black pepper Pinch of ground chili […]
