Nutrition, food safety, and health resources from CSU Extension
Serves: 8 Ingredients: 1 cup flour 2 eggs 1¼ cups milk Pinch of salt 1 Tbs melted butter, plus more for brushing the pan Instructions: In a blender, combine all the ingredients and blend until smooth. You can also combine everything in a large bowl and whisk until smooth. Heat a nonstick pan or […]
Serves: 3 Ingredients: 6 eggs ¼ cup milk ¼ tsp pepper ¼ tsp salt 1 Tbs butter or oil 1 cup chopped fresh, frozen, or canned vegetables Instructions: In a medium bowl, beat eggs with the milk, salt, and pepper. Mix well. In a large skillet, sauté the vegetables in the butter or […]
Serves: 6-12 Ingredients: 2 cups oats (old fashioned rolled oats or quick cooking) ½ cup applesauce ½ cup canned pumpkin ¼ cup sugar 1-2 tsp cinnamon (optional) Instructions: Preheat oven to 350 degrees F. In a large bowl, combine all the ingredients and mix well. Form 12 balls from the mixture. Place on a cookie […]
