Nutrition, food safety, and health resources from CSU Extension
Baked mushroom fries are a great and tasty alternative to traditional fries. Try them today! Serves: 4 Ingredients: 1/4 cup white flour Sea salt and freshly cracked pepper, to taste Garlic powder, to taste 2 eggs, beaten 3/4 cup plain panko crumbs 1 teaspoon non-salted Italian seasoning 1/4 teaspoon of […]
These baked jalapeño poppers are a healthier alternative to traditional jalapeño poppers! Makes 10 servings Ingredients: 10 jalapenos, cut in half, seeds removed One 8 ounce brick of reduced fat cream cheese 1/2 cup Mexican style or sharp cheddar shredded cheese Directions: Heat oven to 350 ̊F. Cut jalapeno peppers in […]
This simple twist on a fruit crisp uses oatmeal to add a crunchy and healthier topping. Serves: 1 Ingredients: 3/4 – 1 cup blueberries OR 1/2 apple, thinly sliced 1/4 cup dried cranberries, if making apple crisp (optional) 1 tablespoon flour (Gluten-free = 1 1/2 tsp rice flour & 1 […]
