Nutrition, food safety, and health resources from CSU Extension
This delicate white fish recipe with a tomato and olive sauce is a quick and easy way to incorporate more seafood in your diet! Serves: 4 Ingredients: 4 thin white fish fillets (such as tilapia, flounder, or halibut) 1 small shallot, minced 1 garlic clove, minced 1 (15-oz.) can no […]
These perfectly marinated and grilled shrimp are quick and easy to make– and pair well with this stovetop chickpea puree. Serves: 4-6 Ingredients: 1 pound large shrimp, peeled and deveined 9 tablespoons olive oil, divided 1/2 teaspoon dried oregano 1 teaspoon salt, divided 1/4 teaspoon fresh-ground black pepper 2 cloves […]
This olive oil dressing is a healthy and easy alternative to store-bought salad dressings. Get creative! Add in a teaspoon of dried herbs, some minced garlic, grated ginger, red pepper flakes, a teaspoon of honey, etc. Serves: 8 Ingredients: 3/4 cup extra-virgin olive oil 1/4 cup red-wine vinegar 1 teaspoon […]
