Cancer Risk Factors There are many risk factors for cancer. Some risk factors may be unavoidable, such as genetics or environmental factors. However, some risk factors are avoidable, such as smoking, consumption of certain food-related compounds, and being overweight or obese. Risk factors, whether avoidable or unavoidable, lead to the production of […]
Tag: physical activity
Physical Activity and Cancer Treatment
In the past, people being treated for a chronic illness like cancer were often told to rest and reduce their physical activity. This is good advice if movement causes pain, rapid heart rate, or shortness of breath. But newer research has shown that exercise is not only safe and possible […]
Managing Irritable Bowel Syndrome with Diet and Lifestyle
Irritable Bowel Syndrome, or IBS, is a common, frustrating condition that can be hard for individuals. There may not be a cure, but there are many things you can do to help manage your symptoms and spend more time enjoying life. Here are some general strategies that can help: Physical […]
