Nutrition, food safety, and health resources from CSU Extension
Serves: 24 Ingredients: ¾ cup roasted, shelled pistachios (3 ounces), coarsely chopped ¾ cup dried cherries or dried cranberries, coarsely chopped 1 teaspoon freshly grated orange zest 24 ounces bittersweet/dark chocolate chips or bars, finely chopped Instructions: Line the bottom and sides of a jelly-roll pan or baking sheet with parchment […]
There are lots of great reasons to enjoy pistachios! Pistachios are high in MUFA’s (monounsaturated fatty acids) and PUFA’s (polyunsaturated fatty acids), which can help lower “bad” cholesterol (LDL) and increase “good” cholesterol (HDL). They are a good source of fiber, magnesium, copper, phosphorus, potassium, and vitamins A, C, and E. They […]
