Tag: snack

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Snacking for Success at Work

Are you looking for more energy and stamina to fuel you during the workday? Use the following tips listed below to learn how you can snack for success to increase performance, energy, and work satisfaction. Plan Ahead. Finding healthful food options at work can sometimes be difficult. Save time and […]

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Vegan Meal Planning

People who follow a vegan diet can get all of the required nutrients and meet their caloric needs each day by doing some research and planning meals ahead of time.  Consider these meal and snack ideas to get you started. Breakfast ideas: Oatmeal made with ½ cup oats, topped with […]