Consuming enough liquids throughout the day is important for proper hydration as well as reducing the likelihood of dehydration. Dehydration occurs when not enough water is consumed to replace the fluids lost through urine, feces, sweating, and breathing. Thirst may be the first sign of dehydration. Urine color is also […]
Tag: symptoms
Sulfite Allergy
What are Sulfites? Sulfites are chemicals commonly used as preservatives for different types of food and beverages. They are sometimes added to fend off microbial contamination and natural decay. Some sulfites are also naturally produced through the fermentation process, such as in wine and beer. Sulfites are generally safe to eat. However, […]
Managing Inflammatory Bowel Disease with Diet and Lifestyle
Inflammatory bowel diseases like Crohn’s disease and ulcerative colitis can make it difficult to get proper nutrition. It is important to manage your diet as well as possible to maintain good health and avoid complications. Everyone is different, so it can be helpful to identify your own “triggers,” or foods […]
