Sorghum is another grain you can include to add variety to your meals! It is an ancient grain that is native to Africa. Also, it is drought- and heat-resistant And a staple in many parts of the world. Why Eat Sorghum? People typically eat sorghum as a whole grain, with […]
Tag: varieties
Rye
Rye, in all of its delicious and healthy forms, deserves a place in your pantry! Rye is a staple grain in Eastern Europe and Scandinavia and is used to make popular breads, including pumpernickel and Boston Brown Bread. Many of us associate rye with the flavor of caraway, which is […]
Buckwheat
Despite its name, buckwheat is not actually related to wheat. It is a “pseudo-cereal”, meaning it is technically not a cereal grain but is nutritionally very similar. Buckwheat produces fragrant flowers that attract bees, and the nectar is used to produce a dark, distinctive honey. Why Eat Buckwheat? Buckwheat is […]
