Nutrition, food safety, and health resources from CSU Extension
Spaghetti squash has a hearty, noodle-like texture that helps hold sauces traditionally served with pasta. Not only is this squash is a delicious, low-carb, gluten-free pasta substitute, but it also can be used in lots of other dishes—from soups and casseroles to fritters and pad Thai! Selecting Spaghetti Squash Look for […]
This recipe roasts Brussels sprouts to a crispy perfection and offers a sweet/tangy flavor through the use of balsamic vinegar and honey. Serves: 6 – 8 Ingredients: 2 pounds Brussels sprouts 1/4 cup olive oil 1 teaspoon salt Pepper, to taste 3 tablespoons balsamic vinegar 2 teaspoons honey Directions: Arrange […]
These baked jalapeño poppers are a healthier alternative to traditional jalapeño poppers! Makes 10 servings Ingredients: 10 jalapenos, cut in half, seeds removed One 8 ounce brick of reduced fat cream cheese 1/2 cup Mexican style or sharp cheddar shredded cheese Directions: Heat oven to 350 ̊F. Cut jalapeno peppers in […]
