Month: March 2020

Individual egg frittatas on a plate, garnished with fresh parsley.
Egg Recipes

Individual Vegetable Frittata

These healthy baked vegetable frittatas include a variety of vegetables and provide a quick and easy solution to breakfast on a busy morning. Serves: 12 Ingredients:  12 eggs Salt and freshly ground black pepper, to taste 2-3 tablespoons olive oil 1/2 red bell pepper, diced 1/2 cup broccoli, chopped 1/2 […]

Lemon cut in half.
Dressing Dips and Sauces Recipes

Tzatziki Dip

Tzatziki Dip is a Mediterranean style dip made from yogurt, cucumber and herbs. Try this dip to top meats, salads, sandwiches or dip with bread and vegetables! Serves: 14 Ingredients: 1 cup grated cucumber 1 cup plain fat-free yogurt 1 tablespoon fresh mint, chopped 2 teaspoons dried dill 2 teaspoons […]