by M. Bunning and P. Kendall1 (6/12) Quick Facts… Lettuce, spinach, and other salad greens are an important part of a healthful diet because they can be year-round sources of vitamin A, vitamin C, and other nutrients. Red and dark green leafy vegetables are generally higher in antioxidants, Vitamin B6, and […]
Food Safety
Guide to Handling Fresh Produce
by E. Shackelton, A. Zander and M. Bunning *(4/2020) Quick Facts… Fresh fruits and vegetables are an essential and flavorful part of a healthful diet. Types of fresh produce vary widely, from root vegetables to delicate berries, and recommended methods of cleaning depend on the type and characteristics of the produce. […]
Growing Container Safe Salad Greens
by M. Bunning, F. Stonaker and A. Card 1 (3/2010) Quick Facts… Growing your own salad greens can provide a source of fresh, flavorful leafy vegetables with the added benefit of being able to try interesting varieties. Salad greens are nutrient rich, generally easy to grow, and may be used in a […]
