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Olive Bean Dip

© Photo by A Legume a Day Olive Bean Dip Serves: 4 Ingredients 1.5 cups (= 1 15-oz. can) cooked beans (this is a flexible recipe, feel free to use your favorite type of bean) ~1/4 cup olives and their juices – jarred olives preferred over canned Juice from 1/2 […]

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Refreshing Three Bean Salad

© Photo by A Legume a Day Refreshing Three Bean Salad Serves: 8 Ingredients 1.5 cups (= 1 15-oz. can) cooked white beans (cannellini, butter, chickpeas, black-eyed peas, etc.) 1.5 cups (= 1 15-oz. can) cooked red kidney beans 1.5 cups cut (bite-size) green beans, blanched 1 sweet bell pepper […]

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Chickpea Waldorf Salad

© Photo by A Legume a Day Chickpea Waldorf Salad Serves: 4 Ingredients 1.5 cups (= 1 15-oz. can) cooked chickpeas, drained and rinsed 1 apple, chopped 1 cup grapes, halved or quartered 1/2 cup walnuts, chopped 1 cup sliced celery (~2 stalks) 2-4 Tbs minced red onion, to taste […]