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Food Smart Colorado

Nutrition, food safety, and health resources from CSU Extension

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  • About
  • Home
  • Nutrition & Health
    • Diseases and Conditions
    • Healthy Eating
    • Nutrients
    • Physical Activity
    • Wellness
  • Food Safety
    • Food Safety Training (Cottage Food, Retail & Consumer)
    • Food Safety at Home
    • High Risk Populations (Young, Old, Pregnant & Immunocompromised)
    • Foodborne Illness
    • Emergency Resources
  • Food
    • Foods and Beverages
    • Colorado Grown Produce
    • High Elevation Food Preparation & Preservation
    • Shopping, Budgeting & Preparing
    • Cleaning Produce Videos
  • Recipes & How-tos
    • Cooking and Baking
    • Preservation
    • Recipe Index
    • Videos
  • About
  • Home
  • Nutrition & Health
    • Diseases and Conditions
    • Healthy Eating
    • Nutrients
    • Physical Activity
    • Wellness
  • Food Safety
    • Food Safety Training (Cottage Food, Retail & Consumer)
    • Food Safety at Home
    • High Risk Populations (Young, Old, Pregnant & Immunocompromised)
    • Foodborne Illness
    • Emergency Resources
  • Food
    • Foods and Beverages
    • Colorado Grown Produce
    • High Elevation Food Preparation & Preservation
    • Shopping, Budgeting & Preparing
    • Cleaning Produce Videos
  • Recipes & How-tos
    • Cooking and Baking
    • Preservation
    • Recipe Index
    • Videos
  • About

‘How to Use’ Series

Discover more about a variety of foods. Learn about proper ways to store and clean, plus tips for use and featured recipes.


Two apples on top of a napkin

How to Use Apples


How to Use Beans


Fresh beets on table outside.

How to Use Beets


broccoli growing outdoors.

How to Use Broccoli


Raw cabbage growing outdoors.

How to Use Cabbage
(Cómo utilizar el repollo)


Pile of fresh carrots.

How to Use Carrots


Corn on the cob cooking in a large pot.

How to Use Corn


eggplant

How to Use Eggplant
(Cómo utilizar las berenjenas)


Fresh green beans in a pile.

How to Use Fresh Green and Yellow Beans


A picture of a large kale leaf

How to Use Kale
(Cómo utilizar kale (col rizada))


Green lettuce

How to Use Lettuce and Other Greens


Whole white onion sliced in half on basket.

How to Use Onions


Spoonful of creamy peanut butter

How to Use Peanut Butter
(Cómo utilizar la mantequilla de maní)


Raw yellow potatoes in a pile.

How to Use Potatoes


Cooked white rice in small bowl on table.

How to Use Rice


Whole heirloom tomatoes in a white bowl.

How to Use Tomatoes


How to Use Zucchini
(Cómo utilizar el calabacín)


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