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Food Smart Colorado

Nutrition, food safety, and health resources from CSU Extension

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  • About
  • Home
  • Nutrition & Health
    • Diseases and Conditions
    • Healthy Eating
    • Nutrients
    • Physical Activity
    • Wellness
  • Food Safety
    • Food Safety Training (Cottage Food, Retail & Consumer)
    • Food Safety at Home
    • High Risk Populations (Young, Old, Pregnant & Immunocompromised)
    • Foodborne Illness
    • Emergency Resources
  • Food
    • Foods and Beverages
    • Colorado Grown Produce
    • High Elevation Food Preparation & Preservation
    • Shopping, Budgeting & Preparing
    • Cleaning Produce Videos
  • Recipes & How-tos
    • Cooking and Baking
    • Preservation
    • Recipe Index
    • Videos
  • About
  • Home
  • Nutrition & Health
    • Diseases and Conditions
    • Healthy Eating
    • Nutrients
    • Physical Activity
    • Wellness
  • Food Safety
    • Food Safety Training (Cottage Food, Retail & Consumer)
    • Food Safety at Home
    • High Risk Populations (Young, Old, Pregnant & Immunocompromised)
    • Foodborne Illness
    • Emergency Resources
  • Food
    • Foods and Beverages
    • Colorado Grown Produce
    • High Elevation Food Preparation & Preservation
    • Shopping, Budgeting & Preparing
    • Cleaning Produce Videos
  • Recipes & How-tos
    • Cooking and Baking
    • Preservation
    • Recipe Index
    • Videos
  • About

Physical Activity for Adults


Woman swimming in pool on her back

Physical Activity Guidelines for Adults


Team of wheelchair basketball players shooting hoops.

Physical Activity Guidelines for Adults with Chronic Health Conditions or Disability


Pregnant woman doing yoga with belly showing.

Physical Activity Guidelines for Pregnancy and Postpartum Women


Man walking looking at phone wearing casual business clothing.

Being Active at Work


Man and woman sitting at lake, wearing hiking clothing, looking at the mountains.

Being Active with Your Partner


Woman in on yoga mat inchild's pose

Bone Health for Women


Woman on computer with notebook, coffee and pen beside it.

Reducing Screen Time


Two women at standing desk looking at computer screen together.

Sit Less, Move More


Man and women walking up a grassy hill and dusk with sun setting.

Staying Active Through Disease Recovery


Man sitting on exercise machine drinking out of water bottle, surrounded by three more adults exercising on similar machines.

Staying Active with Diabetes


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