People with cancer can have different diet needs depending on the type of cancer and treatment. Some may need more protein and calories, and some may need to eat low-fiber foods instead of high-fiber foods. Either way, it is important to eat and nourish your body. A dietitian can help […]
Tag: diet
8 Steps to Prevent Heart Disease
Heart disease is the leading cause of death in the world. Yet, there are many simple lifestyle habits you can adopt to help reduce your risk of developing it. Here are eight steps to help prevent heart disease that are appropriate for all ages: Eat a wide variety of healthful […]
Sugar
Do you know where the sugars you eat come from? Knowing this can help you have a healthy diet! Some foods contain sugars that are naturally occurring, like fruits, vegetables, and dairy. Other foods contain added sugars which are added during processing and are not naturally present in the whole […]
