Tag: equipment

Preservation, Recipes and How-tos

Understanding and Making Kefir

Did you know… The International Scientific Association for Probiotics and Prebiotics defines probiotics as “live microorganisms which when administered in adequate amounts confer a health benefit on the host.” Kefir can contain up to 50 live, active species and over 20 billion Colony Forming Units (CFUs). In comparison, yogurt typically […]

Food Safety, Food Safety at Home

2020 Home Canning Challenges and Risks

Among the shifts in home life brought about by the COVID-19 pandemic is a significant surge in home canning.  This is not surprising, given the gardening boom, more time spent at home, and the economic downturn. Unfortunately, this has created some shortages that are not only frustrating for home preservers […]

Uncategorized

Understanding and Making Sauerkraut

What is Sauerkraut? Sauerkraut is a naturally fermented cabbage product made with cabbage and salt. It is most commonly used as a condiment, but can also be used in recipes—from main dishes to desserts. Sauerkraut is a source of dietary fiber and vitamin C and when consumed raw (has not […]