Nutrition, food safety, and health resources from CSU Extension
Did you know… Chile peppers add unique flavors to foods and can be used in almost any type of dish, including salads, entrees, breads, or even desserts! Whether you prefer mild or hot, you can select and process chiles to add an element of creativity to your meals. In addition […]
Did you know… The International Scientific Association for Probiotics and Prebiotics defines probiotics as “live microorganisms which when administered in adequate amounts confer a health benefit on the host.” Kefir can contain up to 50 live, active species and over 20 billion Colony Forming Units (CFUs). In comparison, yogurt typically […]
by P. Kendall and J. Sofos* (6/12) Quick Facts… Successful drying depends on heat, air dryness and good air circulation. Select fresh, fully-ripened fruits. Pretreat fruit pieces by dipping in an ascorbic acid, citric acid, lemon juice or sodium metabisulfite solution. When dry, allow fruit to condition for 4 to 10 […]
