Nutrition, food safety, and health resources from CSU Extension
Serves: 6 Ingredients: 1 can your favorite canned fruit (16-oz.), drained 1 apple, chopped 1 banana, sliced ½ cup your favorite yogurt Pinch of cinnamon (optional) Instructions: In a large bowl, mix all the fruit together. If using cinnamon, mix cinnamon and yogurt together in a smaller bowl. Serve the fruit mixture in cups […]
Serves: 1-2 Ingredients: 1/2 apple, thinly sliced 1/4 cup dried cranberries (optional) 1 Tbs flour 1 Tbs brown sugar, divided 1/4 cup oats 1/8 tsp of cinnamon Pinch of salt 1 Tbs + 1 tsp butter Instructions: Preheat the oven to 350 degrees F. Spray a ramekin or ovenproof bowl with cooking spray. Toss apples […]
This simple twist on a fruit crisp uses oatmeal to add a crunchy and healthier topping. Serves: 1 Ingredients: 3/4 – 1 cup blueberries OR 1/2 apple, thinly sliced 1/4 cup dried cranberries, if making apple crisp (optional) 1 tablespoon flour (Gluten-free = 1 1/2 tsp rice flour & 1 […]
