Nutrition, food safety, and health resources from CSU Extension
Spaghetti squash has a hearty, noodle-like texture that helps hold sauces traditionally served with pasta. Not only is this squash is a delicious, low-carb, gluten-free pasta substitute, but it also can be used in lots of other dishes—from soups and casseroles to fritters and pad Thai! Selecting Spaghetti Squash Look for […]
This apple crisp is a delicious gluten-free dessert! Makes 6-8 Servings Ingredients 1⁄2 cup quick-cooking oats (gluten-free) 1⁄4 cup rice flour 1⁄4 cup tapioca flour 3⁄4 cup brown sugar 3⁄4 teaspoon nutmeg 3⁄4 teaspoon cinnamon 4 medium-sized Gala apples 1/3 cup butter Directions Preheat the oven to 375°F. Mix the […]
These gluten-free apple muffins use teff flour along with arrowroot starch and brown rice flour. Yield 8-12 muffins Ingredients: 3⁄4 cup brown sugar 3⁄4 cup teff flour 1⁄2 cup arrowroot starch 3⁄4 cup brown rice flour 1 1⁄2 teaspoon baking powder 1 1⁄2 teaspoon cinnamon 1⁄4 teaspoon salt 2 large […]
