Nutrition, food safety, and health resources from CSU Extension
We all depend on our kitchens for meal prep, food storage, and a source of comfort and wonderful aromas. However, giving it a thorough cleaning often falls to the bottom of the to-do list. A thorough kitchen cleaning decreases the risk of foodborne illness and helps prevent the entry of […]
Spaghetti squash has a hearty, noodle-like texture that helps hold sauces traditionally served with pasta. Not only is this squash is a delicious, low-carb, gluten-free pasta substitute, but it also can be used in lots of other dishes—from soups and casseroles to fritters and pad Thai! Selecting Spaghetti Squash Look for […]
Don’t have an oven or don’t want to heat up the house? Try this easy recipe for making crispy and tasty kale chips in the microwave! Serves: 4 Ingredients: 1 bunch washed kale 1 tablespoon olive oil 1 teaspoon salt (optional) Directions: Remove stems from freshly washed kale. Place leaves […]
