Nutrition, food safety, and health resources from CSU Extension
These perfectly marinated and grilled shrimp are quick and easy to make– and pair well with this stovetop chickpea puree. Serves: 4-6 Ingredients: 1 pound large shrimp, peeled and deveined 9 tablespoons olive oil, divided 1/2 teaspoon dried oregano 1 teaspoon salt, divided 1/4 teaspoon fresh-ground black pepper 2 cloves […]
These healthy baked vegetable frittatas include a variety of vegetables and provide a quick and easy solution to breakfast on a busy morning. Serves: 12 Ingredients: 12 eggs Salt and freshly ground black pepper, to taste 2-3 tablespoons olive oil 1/2 red bell pepper, diced 1/2 cup broccoli, chopped 1/2 […]
Tzatziki Dip is a Mediterranean style dip made from yogurt, cucumber and herbs. Try this dip to top meats, salads, sandwiches or dip with bread and vegetables! Serves: 14 Ingredients: 1 cup grated cucumber 1 cup plain fat-free yogurt 1 tablespoon fresh mint, chopped 2 teaspoons dried dill 2 teaspoons […]
